Bone broth is not only for sipping. Use it in rice, soups, sauces, grains, stews, simple family meals, and warm daily rituals.
Market soup
Lentil Soup with Beef Broth
A hearty lentil soup with vegetables, spices, and beef bone broth for a deeper savory base.
40 minutesBeef
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Market soup
Lentil Soup with Beef Broth
A hearty lentil soup with vegetables, spices, and beef bone broth for a deeper savory base.
40 minutesBeef
Ingredients
1 tbsp olive oil or beef tallow
1 onion, chopped
2 carrots, chopped
2 garlic cloves, minced
1 cup red or brown lentils, rinsed
750ml beef bone broth
1 tsp cumin
1/2 tsp smoked paprika, optional
Salt and pepper to taste
Lemon juice to finish
Instructions
Heat olive oil or beef tallow in a soup pot.
Add onion and carrots and cook until softened.
Add garlic, cumin, and paprika and stir for 1 minute.
Add lentils and beef bone broth.
Simmer until the lentils are tender.
Season with salt, pepper, and lemon juice before serving.
Quick meal
Quick Bone Broth Rice Bowl
A quick, nourishing bowl made with cooked rice, warm broth, vegetables, ginger, and soy sauce.
15 minutesChicken or Beef
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Quick meal
Quick Bone Broth Rice Bowl
A quick, nourishing bowl made with cooked rice, warm broth, vegetables, ginger, and soy sauce.
15 minutesChicken or Beef
Ingredients
1 cup cooked rice, white or brown
2 cups bone broth
1 tbsp soy sauce
1 clove garlic
1 tsp ginger, grated
1 cup steamed vegetables
Instructions
In a saucepan, combine the rice and bone broth. Bring to a light boil.
Reduce heat and add soy sauce, garlic, and ginger.
Simmer for 10 minutes.
Stir in steamed vegetables and serve.
Morning ritual
Morning Broth Mug
A simple warm mug of broth for mornings, afternoons, or anytime you want something savory and grounding.
5 minutesChicken or Beef
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Morning ritual
Morning Broth Mug
A simple warm mug of broth for mornings, afternoons, or anytime you want something savory and grounding.
5 minutesChicken or Beef
Ingredients
250ml chicken or beef bone broth
Pinch of sea salt, optional
Squeeze of lemon, optional
Fresh herbs, optional
Black pepper, optional
Instructions
Pour the broth into a small saucepan.
Warm gently over medium-low heat until hot but not boiling.
Season with sea salt, lemon, herbs, or black pepper if desired.
Pour into a mug and sip warm.
Cooking with broth
Creamy Pasta
A rich, creamy pasta cooked directly in chicken broth with garlic, parmesan, butter, and a little cream.
25 minutesChicken Broth
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Cooking with broth
Creamy Pasta
A rich, creamy pasta cooked directly in chicken broth with garlic, parmesan, butter, and a little cream.
25 minutesChicken Broth
Ingredients
1–2 tbsp olive oil
6 minced garlic cloves
Pinch of red pepper flakes
1.5 cups small pasta
1.5–2 cups chicken broth
1 cup heavy cream
2 tbsp butter
1/3 cup parmesan
Salt and pepper to taste
Parsley for garnish
Instructions
Heat a pan on medium-low heat and add the olive oil. Add the minced garlic and red pepper flakes. Cook for 1–2 minutes, being careful not to burn the garlic.
Add the small pasta to the pan and toast for 1–2 minutes.
Pour in the chicken broth and bring to a simmer. Use closer to 2 cups depending on your pasta shape. Simmer until the pasta absorbs almost all the broth, about 10–15 minutes. Stir every couple of minutes so the pasta does not stick.
When the pasta is almost cooked and most of the broth is absorbed, add the heavy cream. Mix well, return to a simmer, and continue cooking until the pasta reaches al dente. Add splashes of chicken broth as needed.
Add the butter, parmesan, salt, and pepper. Mix well, top with parsley if desired, and enjoy.
Comfort side
Mashed Potatoes
A wholesome mashed potato upgrade using bone broth for richness, savory flavor, and extra nourishment.
30 minutesChicken Broth
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Comfort side
Mashed Potatoes
A wholesome mashed potato upgrade using bone broth for richness, savory flavor, and extra nourishment.
30 minutesChicken Broth
Ingredients
1 kg potatoes, washed and peeled
2 teaspoons sea salt
4 tbsp grass-fed butter or ghee
1/4 cup chicken bone broth
Sea salt and black pepper to taste
Chopped chives for garnish
Instructions
Peel the potatoes and cut into 1/2-inch slices.
Add to a large pot with water and place over high heat. Boil until soft and breaking apart when poked with a fork, about 10–15 minutes.
Add the potatoes to a stand mixer fitted with the whisk attachment. Add the butter and begin to whisk the potatoes with the butter.
Add the bone broth and mix to combine. Add more broth if needed to reach your preferred consistency.
Whisk on high to whip the potatoes. Add salt and pepper to taste.
Serve with chopped chives on top.
Slow cooking
Beef Broth Stew Base
A rich base for stews, braises, and slow-cooked meals using beef bone broth for depth and body.
1–2 hoursBeef
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Slow cooking
Beef Broth Stew Base
A rich base for stews, braises, and slow-cooked meals using beef bone broth for depth and body.
1–2 hoursBeef
Ingredients
500ml beef bone broth
1 tbsp olive oil or beef tallow
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
500g stew meat or mushrooms
1 tbsp tomato paste, optional
Salt and pepper to taste
Instructions
Heat olive oil or beef tallow in a heavy pot.
Add onion, carrots, and celery and cook until softened.
Add stew meat or mushrooms and brown lightly.
Stir in tomato paste if using.
Pour in beef bone broth and bring to a simmer.
Cook gently until tender and richly flavored.
Light sip
Lemon Herb Broth
A bright, light broth with lemon, herbs, and a clean savory finish.
7 minutesChicken
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Light sip
Lemon Herb Broth
A bright, light broth with lemon, herbs, and a clean savory finish.
7 minutesChicken
Ingredients
250ml chicken bone broth
1 tsp lemon juice
Small handful fresh parsley, dill, or chives
Pinch of sea salt
Black pepper to taste
Instructions
Warm the chicken broth gently in a small saucepan.
Add lemon juice, herbs, sea salt, and black pepper.
Stir and taste.
Serve warm in a mug or small bowl.
Side dish
Braised Greens with Broth
A quick side dish of leafy greens gently cooked with broth, garlic, lemon, and olive oil.
15 minutesChicken or Beef
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Side dish
Braised Greens with Broth
A quick side dish of leafy greens gently cooked with broth, garlic, lemon, and olive oil.
15 minutesChicken or Beef
Ingredients
1 large bunch kale, chard, spinach, or cabbage
1 tbsp olive oil or beef tallow
1 garlic clove, sliced
1/2 cup chicken or beef bone broth
Salt and pepper to taste
Lemon juice to finish
Instructions
Heat olive oil or beef tallow in a pan.
Add garlic and cook gently for 30 seconds.
Add the greens and toss to coat.
Pour in bone broth, cover, and cook until tender.
Season with salt, pepper, and lemon juice.
Comfort soup
Chicken Noodle Soup
A simple chicken noodle soup made with chicken bone broth, vegetables, noodles, and herbs.
25 minutesChicken
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Comfort soup
Chicken Noodle Soup
A simple chicken noodle soup made with chicken bone broth, vegetables, noodles, and herbs.
25 minutesChicken
Ingredients
750ml chicken bone broth
1 carrot, sliced
1 celery stalk, sliced
1 small handful noodles
Cooked shredded chicken, optional
Fresh parsley or dill
Salt and pepper to taste
Instructions
Bring the chicken bone broth to a gentle simmer.
Add carrot and celery and cook until just tender.
Add noodles and cook until soft.
Stir in cooked chicken if using.
Season with salt and pepper and finish with fresh herbs.
Sauce
Quick Pan Sauce with Broth
A quick way to turn browned bits in a pan into a simple savory sauce using bone broth.
10 minutesChicken or Beef
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Sauce
Quick Pan Sauce with Broth
A quick way to turn browned bits in a pan into a simple savory sauce using bone broth.
10 minutesChicken or Beef
Ingredients
1/2 cup chicken or beef bone broth
1 tsp mustard, optional
1 tsp lemon juice or vinegar
1 tbsp butter
Salt and pepper to taste
Fresh herbs, optional
Instructions
After cooking meat or vegetables, keep the pan over medium heat.
Add bone broth and scrape up the browned bits.
Stir in mustard if using.
Simmer until slightly reduced.
Whisk in butter, season to taste, and finish with herbs.
Simple soup
Brothy White Bean Soup
A simple, nourishing soup with white beans, greens, garlic, herbs, and chicken bone broth.
30 minutesChicken
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Simple soup
Brothy White Bean Soup
A simple, nourishing soup with white beans, greens, garlic, herbs, and chicken bone broth.
30 minutesChicken
Ingredients
1 tbsp olive oil
2 garlic cloves, sliced
1 can white beans, drained and rinsed
500ml chicken bone broth
1 handful spinach, kale, or chard
Fresh rosemary or thyme
Salt and pepper to taste
Lemon juice to finish
Instructions
Warm olive oil in a saucepan and gently cook the garlic.
Add white beans, herbs, and chicken bone broth.
Simmer for 15–20 minutes.
Stir in greens until wilted.
Season with salt, pepper, and lemon juice.
Kitchen staple
Cook Grains with Broth
Use broth instead of water for rice, quinoa, couscous, or lentils for deeper flavor and nourishment.
15–30 minutesChicken or Beef
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Kitchen staple
Cook Grains with Broth
Use broth instead of water for rice, quinoa, couscous, or lentils for deeper flavor and nourishment.
15–30 minutesChicken or Beef
Ingredients
1 cup rice, quinoa, couscous, or lentils
Broth amount according to package directions
Pinch of sea salt, optional
Olive oil or butter, optional
Instructions
Replace the water in your usual grain recipe with chicken or beef bone broth.
Cook according to package directions.
Fluff or stir once cooked.
Finish with olive oil, butter, herbs, or lemon if desired.
Sauce
Stir Fry Sauce
A protein-packed, lower-sodium stir fry sauce made with chicken bone broth, garlic, ginger, and soy sauce.
10 minutesChicken Broth
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Sauce
Stir Fry Sauce
A protein-packed, lower-sodium stir fry sauce made with chicken bone broth, garlic, ginger, and soy sauce.
10 minutesChicken Broth
Ingredients
1/2 cup low sodium soy sauce
1/2 cup chicken bone broth
1 tsp sesame oil
1/2 tbsp rice vinegar
2 cloves garlic, minced
1–2 tsp grated ginger
1 tbsp sugar or honey
1 tbsp corn starch
Pinch of red pepper flakes
Instructions
In a bowl or mason jar with a lid, combine all ingredients and whisk or shake well until combined.
Use immediately in a stir fry recipe, simmering it to thicken.
Store in an airtight container in the fridge for up to 1 week before using. This recipe yields approximately 1 1/4 cups of sauce.
Drinks & sips
Lemon Ginger Green Smoothie
A high-protein green smoothie with spinach, tropical fruit, lemon, ginger, and bone broth.
5 minutesChicken or Beef
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Drinks & sips
Lemon Ginger Green Smoothie
A high-protein green smoothie with spinach, tropical fruit, lemon, ginger, and bone broth.
5 minutesChicken or Beef
Ingredients
1 cup bone broth, chicken or beef
1 cup fresh or frozen spinach
1 cup frozen mango or frozen pineapple
1 tbsp fresh ginger
Juice from 1/2 lemon
1/2 tbsp maple syrup, optional
Instructions
Add all ingredients to a blender.
Blend until smooth.
Soup
Bone Broth Miso Soup
A simple, flavorful soup combining bone broth with miso paste, wakame, green onion, and optional vegetables.
15 minutesChicken or Beef
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Soup
Bone Broth Miso Soup
A simple, flavorful soup combining bone broth with miso paste, wakame, green onion, and optional vegetables.
15 minutesChicken or Beef
Ingredients
1 liter bone broth, chicken or beef
2 tbsp miso paste
1 tbsp tamari or soy sauce
1 tbsp dry wakame
2 tbsp green onion
Instructions
Heat the bone broth in a pot.
In a separate bowl, whisk the miso paste with a little warm broth until smooth.
Add the miso mixture to the pot and stir until well combined.
Add tofu, wakame, and any desired vegetables such as mushrooms or bok choy.
Bring to a gentle simmer, then remove from heat and serve with green onions.
Egyptian comfort
Lesan Asfour — Egyptian Risoni Soup
A beloved Egyptian orzo soup made with ghee, grated carrot, tomato, and warmly seasoned bone broth.
25 minutesChicken or Beef
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Egyptian comfort
Lesan Asfour — Egyptian Risoni Soup
A beloved Egyptian orzo soup made with ghee, grated carrot, tomato, and warmly seasoned bone broth.
25 minutesChicken or Beef
Ingredients
1 cup orzo, also called lisan asfour
1 tbsp ghee
1 carrot, grated
1 small tomato, grated
4 cups chicken or beef bone broth
1/2 tsp black pepper
Salt to taste
Instructions
Heat ghee in a large pot.
Add the orzo and sauté until golden brown.
Add the grated carrot and continue to sauté for a couple of minutes.
Stir in the grated tomato and sauté for another minute until combined.
Pour in the bone broth and season with black pepper and salt.
Simmer until the orzo is tender and the soup is warm and comforting.
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